Thinking of quitting smoking? Consider vaping as an option! E cigarettes, combined with support and Nicotine Replacement Therapy, can increase your chances of success. Remember: You'll only get the full benefits E Cigarettes Vaping Information Quitting e cigarettes Need more reasons to go vape free in 2026? Need help quitting Vapes or Tobacco? For teens text "Start My Quit" to 3072. For adults, call the IL Tobacco Quitline at 866 784 8937 Vaping: It's hard to quit, but help is available Harvard Health