How to Choose a Nicotine Strength Vaping vs. Smoking: What's the Nicotine Equivalent? Curious about how vaping compares to smoking? Let's break it down! Disposable Vapes: A typical disposable vape with around 600 puffs can How Many Packs of Cigarettes are in a Vape? Vuse Alto, E Cigarette Pods, Rich Tobacco 1.8% Is a pod really equal to a pack of cigs? Because in that case, I'm assuming much more nic than I used before with traditional cigarettes.. I use a pod every 4 5