Can you vape or smoke before or after plastic surgery? Kirby Plastic Surgery 1 standard vape pod does not directly equal 20 packs of cigarettes in terms of nicotine content, but it can contain nicotine equivalent to a pack of cigarettes. A JUUL pod, for How Many Cigarettes in a Juul Pod: Nicotine Content Comparation Ecigator How Many Cigarettes Are In A Vape (Equivalence & Health Impact) Smoking vs. Vaping Weed: Know the Facts Hackensack Meridian Health