How much nicotine is in JUUL? Juul introduces improved and lower strength pods Product News Convenience Store 1 Juul Pod Is Equal To How Many Cigarettes JUUL Virginia Tobacco Pods 3% 1 standard vape pod does not directly equal 20 packs of cigarettes in terms of nicotine content, but it can contain nicotine equivalent to a pack of cigarettes. A JUUL pod, for Juul alikes' Are Filling Shelves With Sweet, Teen Friendly Nicotine Flavors The New York Times