Is vaping better for me than smoking cigarettes? Those Nerdy Girls Vapes might be less harmful than traditional cigarettes and might help smokers quit smoking, but they are not safe, especially for individuals younger than 25 years old. Plus, much is still unknown ASHES, Vol. 17(9) Are vaping and smoking similar, in terms of quitting? BASIS (The Brief Addiction Science Information Source) Smokers and Vapers May Be at Greater Risk for Covid 19 The New York Times Vaping vs Cigarettes Health Impacts Compared