Juul's Meltdown Costs Tobacco Giant Altria $4.5 Billion The New York Times Did you know one Juul pod is nearly equal to one pack of cigarettes? According to a study published in the National Library of Medicine, one JUUL pod appears capable of delivering How Many Cigarettes Equal One Juul Pod The FDA agreed to allow the sale of Juul's DYKOne Juul pod contains as much nicotine as a pack of cigarettes. Side effects include increased heart rate and blood pressure, lung disease, chronic bronchitis and insulin resistance leading to type 2 JUUL Pods (Pack of 4) Disposable Pods