1 standard vape pod does not directly equal 20 packs of cigarettes in terms of nicotine content, but it can contain nicotine equivalent to a pack of cigarettes. A JUUL pod, for Nicotine From One Juul Pod Is Like Smoking 'A Whole Pack Of Cigarettes,' Doctor Says WWNO How Many Juul Pods Is A Pack Of Cigarettes Blackcurrant Tobacco The PODGOD What you need DYKOne Juul pod contains as much nicotine as a pack of cigarettes. Side effects include increased heart rate and blood pressure, lung disease, chronic bronchitis and insulin resistance leading to type 2 This statement is common, but it is not true! According to the manufacturer, a single JUUL pod contains as much nicotine as a pack of 20 regular cigarettes!