What's The Difference Between Smoking And Vaping? On Health Is vaping better than smoking? Queensland Health We said what we said. Vapes are filled with heaps of nasty chemicals that can be harmful to your short and long term health. They can Instagram Vapes VS. Cigarettes, Which One Is Safer? Say no to vaping. 10 15 vape puffs are roughly equivalent to one cigarette. We want to encourage and support families to have open and engaging conversations with young people to