Don't bomb the bowel with laxatives Harvard Health Bowel Motion Natural Supplement for Regular Bowel Movements (100 Capsules) Go To Gut Products MiraLAX, MiraFAST, MiraFIBER, MiraGUT Castor Oil: Uses and Benefits Drinks That Help Relieve Constipation, Constipation isnt just uncomfortableit can also affect your gut health, energy, and mood. While fiber rich foods play a huge role, what you drink can make a