What is lube? Personal lubricant is used during sexual activity to decrease friction but it comes in several formulations. The primary benefits of using lube include: It improves condom barrier safety by preventing How to Put On a Condom Follow Easy Instructions Lube is a great way to reduce friction during sex, and provides that glideeee for extra stimulation and pleasure. Remember, when using latex condoms, always use water based lube because oil based How to Use a Condom (with Pictures) wikiHow National Here's your friendly reminder that pairing a quality condom with water based lube ensures a safer and better experience. IMPORTANT: Avoid using anything that contains oil such as lotion, Vaseline, or